GROX (this grandma rocks)! *new start date!

GROX - *new start date!

GROX (named from Cindi’s blog “thisgrandmarocks”) is old-school aerobics updated to provide an energizing full-body work out. Based on today's science and the effectiveness of interval training, this class will incorporate strength training and aerobic exercise into a fun, efficient work out. All fitness levels are invited.

Instructor Cindi Stoffel
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
No classes are currently available at this time. Please check back soon for updates.