Zumba

Zumba® Fitness

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party® that’s moving millions of people toward joy and health. Since its inception in 2001, the Zumba program has grown to become the world’s largest and most successful dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries. Zumba utilizes the principles of fitness interval training to maximize caloric output, fat burning, and total body toning. As Women’s World Magazine says, “Burn 500 calories an hour with The Hot New Workout-Zumba! Zumba is great for the mind, body and soul! Come join the Party!