Karate

Martial Arts - Shotokan Karate

http://www.cranekarate.com/images/youth2.jpg

All classes are taught by instructors of the Illinois Shotokan Karate Club under the direction of John DiPasquale (6th Degree Black Belt), Four-time National Champion and former U.S. team member. Pick out the best class for your child below. To participate in the Continuer class you must have taken one or more prior sessions.

Pre-Karate: In our Pre- Karate Safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. This program is specifically designed for
growing minds and bodies to enhance memory and agility. Watch your child’s confidence
blossom and their skills improve.


Youth Karate: Youth karate classes will put children in touch with their bodies and offers a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules.


Parent/Child Karate: Release tension and develop total body fitness! In addition to self-defense skills, karate develops flexibility and muscle tone, all while improving core strength. From work to home, the benefits of karate can be felt in all aspects of life.

An excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness.
*All Fees are per-person for these classes*

Location St. Mark Lutheran Church (1822 E. Grand Ave, Lindenhurst)/Millburn Middle School (640 Freedom Way, Lindenhurst)

Winter Classes-2017

Location St. Mark Lutheran Church (1822 E. Grand Ave)
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
Pre-Karate (Beginner/Continuer) 110602A 4-7 years 1/05 - 3/16 4:00-4:45p Thur St. Mark Lutheran Church $107/$118 7/15 11
Pre-Karate (Novice-3 prior sessions) 110602B 4-7 years 1/05 - 3/16 4:45-5:30p Thur St. Mark Lutheran Church $107/$118 7/15 11
Youth Karate (Beginner/Continuer) 110603A 8-14 years 1/05 - 3/16 6:00-6:55p Thur St. Mark Lutheran Church $107/$118 7/15 11
Youth Karate (Novice-3 prior sessions) 110603B 8-14 years 1/05 - 3/16 7:00-7:55p Thur St. Mark Lutheran Church $107/$118 7/15 11
Youth Karate (Intermediate/Advanced-yellow & up) 110603C 8-14 years 1/05 - 3/16 8:00-9:00p Thur St. Mark Lutheran Church $107/$118 7/15 11
Parent/Child (Beginner/Continuer) 110604A 7+ years (15+ for adults not attending w/children) 1/05 - 3/16 6:00-6:55p Thur St. Mark Lutheran Church $107/$118 7/15 11
Parent/Child (Novice-3 prior sessions) 110604B 7+ years (15+ for adults not attending w/children) 1/05 - 3/16 7:00-7:55p Thur St. Mark Lutheran Church $107/$118 7/15 11
Parent/Child (Intermediate/Advanced-yellow & up) 110604C 7+ years (15+ for adults not attending w/children) 1/05 - 3/16 8:00-9:00p Thur St. Mark Lutheran Church $107/$118 7/15 11

Lindenhurst/Round Lake Park District CO-OP

All classes are taught by instructors of the Illinois Shotokan Karate Club under the direction of John DiPasquale (6th Degree Black Belt), Four-time National Champion and former U.S. team member. Pick out the best class for your child below. To participate in the Continuer class you must have taken one or more prior sessions. Pre-Karate: In our Pre- Karate Safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom and their skills improve. Youth Karate: Youth karate classes will put children in touch with their bodies and offers a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Parent/Child Karate: Release tension and develop total body fitness! In addition to self-defense skills, karate develops flexibility and muscle tone, all while improving core strength. From work to home, the benefits of karate can be felt in all aspects of life. An excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness. *All Fees are per-person for these classes*

Location The Sports Center, 2004 Municipal Way, Round Lake Beach
Day Wednesday
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
Pre-Karate (Beginner/Continuer) 110605A 4-7 years 1/04 - 3/22 4:30-5:15p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Youth Karate (Continuer-Stripes-Orange) 110606A 8-14 years 1/04 - 3/22 5:15-6:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Youth Karate (Beginner-White Belts) 110606B 8-14 years 1/04 - 3/22 6:15-7:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Youth Karate (Intermediate-Yellow-Blue) 110606C 8-14 years 1/04 - 3/22 7:15-8:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Youth Karate (Advanced-Green & Up) 110606D 8-14 years 1/04 - 3/22 8:15-9:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Adult Karate (Continuer-Stripes Orange) 130602A 15+ years 1/04 - 3/22 5:15-6:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Adult Karate (Beginner-White Belts) 130602B 15+ years 1/04 - 3/22 6:15-7:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Adult Karate (Intermediate-Yellow-Blue) 130602C 15+ years 1/04 - 3/22 7:15-8:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Adult Karate (Advanced-Green & Up) 130602D 15+ years 1/04 - 3/22 8:15-9:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Parent/Child Karate (Continuer-Stripes-Orange) 110607A 7+ years 1/04 - 3/22 5:15-6:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Parent/Child Karate (Beginner-White Belts) 110607B 7+ years 1/04 - 3/22 6:15-7:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Youth Karate (Continuer-Stripes-Orange) 110607C 7+ years 1/04 - 3/22 7:15-8:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12
Youth Karate (Beginner-White Belts) 110607D 7+ years 1/04 - 3/22 8:15-9:10p Wed Sports Center Round Lake Beach $117/$129 7/15 12

Lindenhurst/Round Lake Park District CO-OP

All classes are taught by instructors of the Illinois Shotokan Karate Club under the direction of John DiPasquale (6th Degree Black Belt), Four-time National Champion and former U.S. team member. Pick out the best class for your child below. To participate in the Continuer class you must have taken one or more prior sessions. Pre-Karate: In our Pre- Karate Safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom and their skills improve. Youth Karate: Youth karate classes will put children in touch with their bodies and offers a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Parent/Child Karate: Release tension and develop total body fitness! In addition to self-defense skills, karate develops flexibility and muscle tone, all while improving core strength. From work to home, the benefits of karate can be felt in all aspects of life. An excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness. *All Fees are per-person for these classes* All descriptions of classes are the same as listed at the top of this page.

Location Robert W. Rolek Community Center Gym, 814 Hart Rd Round Lake
Day Saturday
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
Pre-Karate (Beginner-No Prior Experience) 110608A 4-7 years 1/07 - 3/25 9:00-9:45a Sat Robert W. Rolek Community Center Gym $117/$129 7/15 12
Pre-Karate (Continuer-2 or More Prior Sessions White-Red) 110608B 4-7 years 1/07 - 3/25 9:50-10:35a Sat Robert W. Rolek Community Center Gym $117/$129 7/15 12
Pre-Karate (Novice-Orange-Bule Belts) 110608C 4-7 years 1/07 - 3/25 10:40-11:40a Sat Robert W. Rolek Community Center Gym $117/$129 7/15 12
Youth Karate (Novice-Orange-Blue Belts) 110609A 8-14 years 1/07 - 3/25 10:40-11:40a Sat Robert W. Rolek Community Center Gym $117/$129 7/15 12
Youth Karate (Beginner/Continuer-White-Red Belts) 110609B 8-14 years 1/07 - 3/25 11:45a-12:45p Sat Robert W. Rolek Community Center Gym $117/$129 7/15 12
*Youth Karate (Inter/Adv.-Green Belts & Up) 110609C 8-14 years 1/07 - 3/25 *12:45-2:00p Sat Robert W. Rolek Community Center Gym $150/$165 7/15 12
Adult Karate (Novice-Orange-Blue) 130603A 15+ years 1/07 - 3/25 10:40-11:40a Sat Robert W. Rolek Community Center Gym $117/$129 7/15 12
Adult Karate (Beginner-White-Red) 130603B 15+ years 1/07 - 3/25 11:45a-12:45p Sat Robert W. Rolek Community Center Gym $117/$129 7/15 12
*Adult Karate (Inter/Adv. Green Belt & Up) 130603C 15+ years 1/07 - 3/25 *12:45-2:00p Sat Robert W. Rolek Community Center Gym $150/$165 7/15 12
Parent/Child Karate (Novice-Orange-Blue Belts) 110610A 7+ years 1/07 - 3/25 10:40-11:40a Sat Robert W. Rolek Community Center Gym $117/$129 7/15 12
Parent/Child Karate (Beginner/Continuer-White-Red) 110610B 7+ years 1/07 - 3/25 11:45a-12:45p Sat Robert W. Rolek Community Center Gym $117/$129 7/15 12
*Parent/Child Karate (Inter/Adv.-Green Belt & Up) 110610C 7+ years 1/07 - 3/25 *12:45-2:00p Sat Robert W. Rolek Community Center Gym $150/$165 7/15 12

Spring Classes 2016

Location St. Mark Lutheran Church (1822 E. Grand Ave)
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
No classes are currently available at this time. Please check back soon for updates.

Fall Classes 2016

Location St. Mark Lutheran Church (1822 E. Grand Ave)
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
No classes are currently available at this time. Please check back soon for updates.

Summer Classes 2016

Location Millburn Middle School (640 Freedom Way, Lindenhurst)
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
No classes are currently available at this time. Please check back soon for updates.