Yoga
Yoga
Experience more energy, better health, flexibility and find enhanced ability to deal with the challenges of everyday life. Students will learn the basic flow of yoga postures through the coordination of spine and body movements, controlled breathing and deep relaxation of entire muscle groups. Please bring a mat/towel and wear comfortable clothing, such as tights, sweats or shorts.
| Session | Spring/Summer Brochure |
|---|---|
| Instructor | Karen Braun |
| Class | Code | Age | Dates | Time | Day | Location | Res/Non | Min/Max | Classes |
|---|---|---|---|---|---|---|---|---|---|
| 232201A | 16 & Up | April 21 - June 2, no class 5/26 | 6:30 - 7:30 pm | Mon | Community Center | $45/$52 | 8/20 | 6 | |
| 232201B | 16 & Up | April 23 - June 4, no class 5/28 | 7:30 - 8:30 pm | Wed | Community Center | $45/$52 | 8/20 | 6 | |
| 232201C | 16 & Up | June 16 - July 28, no class 6/30 | 6:30 - 7:30 pm | Mon | Community Center | $45/$52 | 8/20 | 6 | |
| 232201D | 16 & Up | June 18 - July 30, no class 7/2 | 7:30 - 8:30 pm | Wed | Community Center | $45/$52 | 8/20 | 6 |