Yoga

Yoga

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Experience more energy, better health, and flexibility and find enhanced ability to deal with the challenges of everyday life. Students will learn the basic flow of yoga postures through the coordination of spine and body movements, controlled breathing and deep relaxation of entire muscle groups. Please bring a mat/towel and wear comfortable clothing, such as tights, sweats or shorts.

Instructor Sharon Bucholtz AFAA Certified, Yoga & Pilates Certificates
Fee Drop-In Fee: $10-R/$13-NR (only if space permits)
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
Session I 132201A 15+ years 1/08/2018 - 2/12/2018 7:30-8:30p Mon Multi Purpose Rooms A&B $58/$70 (pre-register) $10-R, $12-NR (drop-in) 6/20 6
Session II 132201B 15+ years 2/26/2018 - 4/09/2018
No Class 3/26
7:30-8:30p Mon Multi Purpose Rooms A&B $58/$70 (pre-register) $10-R, $12-NR (drop-in) 6/20 6