Dance

Masala Bhangra Workout with Zafirah

Masala (meaning: Spicy” in the Hindi language of India) Bhangra Workout is a high-energy (burn 300-500 calories per class hour!) & fun dance fitness program that allows you to channel your masculine side with Bhangra dance moves of southern India, and your feminine grace with Bollywood steps. Move to the beat of the Dhol drum & unleash your inner being to a higher level.

Instructor Lesly Baker (Zafirah)
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
No classes are currently available at this time. Please check back soon for updates.

Belly Dancing

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The belly-dancing workout is an ancient art as a modern means to help women maintain fitness levels. Belly-dancing increases core strength and tone in legs and arms. It is a low impact alternative to weight lifting and aerobics. Dance your way into shape with gliding movements and simple feet patterns. Anyone can join and everyone will work new muscle groups. Veils will be provided. No prior background in dance is necessary. All bellies are welcome.

Instructor Lesly Baker (Zafirah)
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
No classes are currently available at this time. Please check back soon for updates.