Walk with Ease

 

 

Walk with Ease

Arthritis Foundation Certified Leader – Get support in a group setting. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. This program has been proven to:
• Reduce the pain and discomfort of arthritis
• Increase balance, strength and walking pace
• Build confidence in your ability to be physically active
• Improve overall health

We will meet at Lippert Community Center, but during the course of the program, classes may travel to/meet at other nearby locations to offer a variety of walking trails.

Age 50+
Location Lippert Community Center
Session Sept. 15 - Oct. 20
Day Fridays (6 classes)
Time 10:15am-11:00am
Instructor Cindi Stoffel
Fee $60-R, $65-NR
Min/Max 3/20
Code 342207J