Speed & Agility

Speed & Agility

In every sport the quest to become quicker and more agile is prevalent. The ability to get messages from your brain to your feet is a skill that can be improved through muscle memory and exercises that we’ve mashed to make an effective and fun program. The best part of our program is as our athletes improve, they’ll gain confidence and renewed vigor for their sport(s).

Instructor 5 Star Sports
Class Code Age Dates Time Day Location Res/Non Min/Max Classes
Session I 212202A 7-9 years 4/24 - 5/08 5:15-6:00p Mon Community Center Track $40-R, $50-NR 5/12 3
Session I 212202B 10-13 years 4/24 - 5/08 6:00-6:45p Mon Community Center Track $40-R, $50-NR 5/12 3
Session II 212202C 7-9 years 6/04 - 6/19 5:15-6:00p Mon Community Center Track $40-R, $50-NR 5/12 3
Session II 212202D 10-13 years 6/04 - 6/19 6:00-6:45p Mon Community Center Track $40-R, $50-NR 5/12 3
Session III 212202E 7-9 years 7/17 - 7/31 5:15-6:00p Mon Community Center Track $40-R, $50-NR 5/12 3
Session III 212202F 10-13 years 4/17 - 7/31 6:00-6:45p Mon Community Center Track $40-R, $50-NR 5/12 3